I specialize in alleviating headaches, increasing range of motion, reducing muscle soreness, decreasing pain from trigger points, inducing relaxation and better sleep, and optimizing daily function.
In-home not conducive? There are two other ways to book with me!
The Center for Natural Healing in downtown Cape Coral
The Farmers’ Market at Tranquility Lakes
My name is Stephanie, and I’ll be your massage therapist. As a mobile therapist, I come to you! Experience relaxation and pain relief in the comfort of your home.
I’ve Got Your Back!
Swedish Massage
Full-body, all relaxation. Let me do the work to decrease your stress and anxiety by activating your parasympathetic nervous system. Your immune and digestive systems will get a boost, and your whole body will thank you.
Manual Lymphatic Drainage
MLD is a specialized, very gentle massage therapy aimed at stimulating the natural drainage of lymph, which helps to eliminate fluid from the body and expedite the healing process. Excess fluid can result in swollen limbs and tight skin, both of which can be temporarily alleviated by MLD massage.
Stretching
Sometimes we can’t get the stretch we need on our own. I can create space and ease muscle tension when adding stretches to a full-body massage, or simply schedule a stretch session.
Targeted Regional Focus
Have just one area that you’d like to focus on? Book a session for a shorter duration and we can do just that.
Chair Massage
Fully-clothed, a chair massage is typically a shorter session. The focus is back-body, head, neck, and arms
Prenatal
Every (expectant) mama deserves a little extra TLC! Gentle touch will soothe aching muscles and remind you that, while it feels like you are carrying the world, you don’t have to do it alone. You are supported.
Thai Massage
Also known as "lazy man's yoga," Thai massage is performed completely clothed and on a padded mat on the floor. We'll move through various stretches, holding them to open up tight muscles and unbind fascia. Your session can be full-body, or tailored to target areas that are particularly stiff. Full-body Thai massage sessions are a minimum of 90 minutes.
Vibrational Therapeutics
Using a tuning fork that matches the electromagnetic frequency of the Earth's atmosphere (93.96 Hz) we will enhance the pain and stress reducing benefits of massage, increase emotional well-being, and level-up the body's natural ability to heal.
Hydrotherapy
Adding ice and/or hot water bottles to any Swedish massage will help aid the healing process. The external temperatures increase the blood flow and circulation, which in turn loosens muscles and eases pain.
